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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TOASTED PINE NUTS, TOASTED

USDA FoodData Central · Branded · FDC ID 2381964 · serving: 30 g (30 g)

Product details

Brand owner
Harris-Teeter Inc.
Brand
HT TRADERS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
072036732668

Ingredients

PINE NUTS.

NutrientPer 100 gPer serving (30 g)
Calories667200
Protein13.3 g4.0 g
Total fat66.7 g20.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber3.3 g1.0 g
Total sugars3.3 g1.0 g
Sodium20 mg6 mg
Potassium600 mg180 mg
Calcium33 mg10 mg
Iron6.7 mg2.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TOASTED PINE NUTS, TOASTED — Nutrition Facts | FoodFactsUSA