TOASTED WHOLE GRAIN OAT CEREAL

Name: TOASTED WHOLE GRAIN OAT CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2546966 · serving: 39 grm (39 g)

Product details

Brand owner: CHEERIOS
Category: Cereal
Label serving: 39 grm
UPC / GTIN: 0016000163928

Ingredients

WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D3

NutrientPer 100 gPer serving (39 grm)

Calories359140

Protein12.8 g5.0 g

Total fat6.4 g2.5 g

Saturated fat1.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.4 g29.0 g

Dietary fiber10.3 g4.0 g

Total sugars5.1 g2.0 g

Sodium487 mg190 mg

Potassium641 mg250 mg

Calcium333 mg130 mg

Iron32.3 mg12.6 mg

Magnesium154 mg60 mg

Zinc7.7 mg3.0 mg

Vitamin C15.4 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL · The Kellogg Company3595.1 g30.8 g KETO FRIENDLY VANILLA ALMOND CRUNCH CEREAL · :RATIO35925.6 g7.7 g KETO FRIENDLY VANILLA ALMOND CRUNCH CEREAL, VANILLA; ALMOND · General Mills, Inc.35925.6 g7.7 g TOASTED OATS · The Kroger Co.35912.8 g5.1 g SWEETENED MULTIGRAIN WITH MARSHMALLOWS CEREAL · The Kellogg Company3595.1 g41.0 g BERRY-LICIOUS! SWEETENED MULTIGRAIN CEREAL, BERRY-LICIOUS! · The Kellogg Company3595.1 g33.3 g TOASTED WHOLE GRAIN OAT CEREAL · General Mills, Inc.35912.8 g5.1 g SWEETENED MULTIGRAIN WITH MARSHMALLOW CEREAL · The Kellogg Company3595.1 g41.0 g

Compare TOASTED WHOLE GRAIN OAT CEREAL with TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.