TOASTED WHOLE WHEAT FLAKES

Name: TOASTED WHOLE WHEAT FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1635926 · serving: 27 g (27 g)

Product details

Brand owner: General Mills, Inc.
Brand: WHEATIES
Category: Cereal
Label serving: 27 g
UPC / GTIN: 016000275249

Ingredients

WHOLE GRAIN WHEAT, SUGAR, SALT, CORN SYRUP, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (27 g)

Calories370100

Protein7.4 g2.0 g

Total fat1.9 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate81.5 g22.0 g

Dietary fiber11.1 g3.0 g

Total sugars14.8 g4.0 g

Sodium704 mg190 mg

Potassium333 mg90 mg

Calcium74 mg20 mg

Iron30.0 mg8.1 mg

Magnesium89 mg24 mg

Zinc27.8 mg7.5 mg

Vitamin C22.2 mg6.0 mg

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Compare TOASTED WHOLE WHEAT FLAKES with RICE SQUARES OVEN TOASTED CEREAL, RICE SQUARES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.