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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TOFU

USDA FoodData Central · Branded · FDC ID 2094328 · serving: 79 g (79 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
365 EVERYDAY VALUE
Category
Other Meats
Label serving
79 g
UPC / GTIN
099482409241

Ingredients

WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE.

NutrientPer 100 gPer serving (79 g)
Calories10180
Protein10.1 g8.0 g
Total fat5.1 g4.0 g
Saturated fat0.6 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.5 g2.0 g
Dietary fiber1.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium19 mg15 mg
Potassium316 mg250 mg
Calcium76 mg60 mg
Iron1.4 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Meats

Compare TOFU with ORGANIC TOFU EXTRA FIRM

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TOFU — Nutrition Facts | FoodFactsUSA