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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TOFU SCRAMBLE MADE WITH ORGANIC TOFU, BELL PEPPERS & SHIITAKE MUSHROOMS IN A POCKET SANDWICH, TOFU SCRAMBLE

USDA FoodData Central · Branded · FDC ID 2081797 · serving: 113 g (113 g)

Product details

Brand owner
Amy's Kitchen Inc.
Brand
AMY'S
Category
Frozen Appetizers & Hors D'oeuvres
Label serving
113 g
UPC / GTIN
042272001163

Ingredients

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC ONIONS, FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC SHIITAKE MUSHROOMS, ORGANIC DICED TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BROCCOLI, SEA SALT, ORGANIC CANE SUGAR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, TURMERIC, SPICES, ORGANIC JALAPENO PEPPERS.

NutrientPer 100 gPer serving (113 g)
Calories186210
Protein9.7 g11.0 g
Total fat5.3 g6.0 g
Saturated fat0.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate24.8 g28.0 g
Dietary fiber1.8 g2.0 g
Total sugars2.6 g3.0 g
Sodium425 mg480 mg
Potassium159 mg180 mg
Calcium44 mg50 mg
Iron1.3 mg1.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat0.99 g5%
Cholesterol0 mg0%
Sodium480.25 mg21%
Total carbohydrate28 g10%
Dietary fiber2.03 g7%
Potassium179.67 mg4%
Calcium49.72 mg4%
Iron1.5 mg8%

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Compare TOFU SCRAMBLE MADE WITH ORGANIC TOFU, BELL PEPPERS & SHIITAKE MUSHROOMS IN A POCKET SANDWICH, TOFU SCRAMBLE with RISOTTO BITES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TOFU SCRAMBLE MADE WITH ORGANIC TOFU, BELL PEPPERS & SHIITAKE MUSHROOMS IN A POCKET SANDWICH, TOFU SCRAMBLE — Nutrition Facts | FoodFactsUSA