TOM & GLASSER, HEART HEALTHY MIX

Name: TOM & GLASSER, HEART HEALTHY MIX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2047656 · serving: 42 g (42 g)

Product details

Brand owner: Torn & Glasser Inc
Brand: TOM & GLASSER
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 42 g
UPC / GTIN: 072488987449

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), WALNUTS, FILBERT (FILBERTS, NON GMO CANOLA OIL, SALT), PISTACHIOS (PISTACHIOS, NON GMO CANOLA OIL, SALT), PECANS (PECANS, NON GMO CANOLA OIL, SALT).

NutrientPer 100 gPer serving (42 g)

Calories619260

Protein21.4 g9.0 g

Total fat57.1 g24.0 g

Saturated fat7.1 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate16.7 g7.0 g

Dietary fiber9.5 g4.0 g

Total sugars4.8 g2.0 g

Sodium310 mg130 mg

Calcium143 mg60 mg

Iron2.6 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 42 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat24 g31%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium130.2 mg6%

Total carbohydrate7 g3%

Dietary fiber3.99 g14%

Calcium60.06 mg5%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

NUTRITION HEART HEALTH MIX · Nabisco Food Company61921.4 g4.8 g PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS, SEA SALT · Nabisco Food Company61921.4 g4.8 g DELUXE MIXED NUTS · Nabisco Food Company61917.5 g4.8 g PEANUTS, ALMONDS, PISTACHIOS, PECANS, & HAZELNUTS (FILBERTS) HEART HEALTHY MIX · Nabisco Food Company61921.4 g4.8 g ALMONDS ON-THE-GO VARIETY PACK, LIGHTLY SALTED, WASABI & SOY SAUCE, DARK CHOCOLATE · Blue Diamond Growers61919.1 g4.8 g PEANUTS, ALMONDS, PISTACHIOS, PECANS, & HAZELNUTS (FILBERTS) HEART HEALTHY MIX, PEANUTS, ALMONDS, PISTACHIOS, PECANS, & HAZELNUTS (FILBERTS) · Nabisco Food Company61921.4 g4.8 g WHITE CHEDDAR CHEESE POPCORN · Snyder's-Lance, Inc.6194.8 g4.8 g MIXED NUTS CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, MACADAMIAS, MIXED NUTS · Nabisco Food Company61917.5 g4.8 g

Compare TOM & GLASSER, HEART HEALTHY MIX with NUTRITION HEART HEALTH MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.