TORN & GLASSER, ROASTED & SALTED PUMPKIN SEEDS

Name: TORN & GLASSER, ROASTED & SALTED PUMPKIN SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2041997 · serving: 19 g (19 g)

Product details

Brand owner: Torn & Glasser Inc
Brand: TORN & GLASSER
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 19 g
UPC / GTIN: 072488986954

Ingredients

PUMPKIN SEEDS, SALT

NutrientPer 100 gPer serving (19 g)

Calories579110

Protein31.6 g6.0 g

Total fat47.4 g9.0 g

Saturated fat7.9 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate15.8 g3.0 g

Dietary fiber5.3 g1.0 g

Total sugars0.0 g0.0 g

Sodium263 mg50 mg

Calcium0 mg0 mg

Iron7.6 mg1.4 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

ALMOND SLIVERS · Harris-Teeter Inc.57921.1 g3.5 g SEA SALT + PEPPER VIRGINIA PEANUTS, SEA SALT + PEPPER · Food Markets Northwest, Inc.57925.0 g3.6 g ROASTED SALTED PEANUTS · Kar Nut Products Company57928.1 g3.5 g UNSALTED SLICED RAW ALMONDS, UNSALTED · Snack World, LLC57921.1 g3.5 g HARRIS TEETER, ALMOND SLIVERS · Harris-Teeter Inc.57921.1 g3.5 g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE · Circle K Stores Inc. Division of Alimentation Couche-Tard57913.2 g21.1 g ALMOND SILVERS · Harris-Teeter Inc.57921.1 g3.5 g PIGGLY WIGGLY, ROASTED/UNSALTED CASHEWS · Eillien's Candies Inc.57918.4 g5.3 g

Compare TORN & GLASSER, ROASTED & SALTED PUMPKIN SEEDS with ALMOND SLIVERS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.