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Total Breakfast Cereal

Name: Total Breakfast Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2719835 · serving: 40 grm (40 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Total
Category: Processed Cereal Products
Label serving: 40 grm
UPC / GTIN: 00016000275638

Ingredients

Whole Grain Wheat, Sugar, Honey, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate), Vitamin E Acetate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (40 grm)

Calories349140

Protein8.6 g3.5 g

Total fat1.9 g0.8 g

Saturated fat0.4 g0.2 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.7 g33.5 g

Dietary fiber9.9 g4.0 g

Total sugars14.8 g5.9 g

Sodium477 mg191 mg

Potassium363 mg145 mg

Calcium90 mg36 mg

Iron45.0 mg18.0 mg

Magnesium100 mg40 mg

Zinc37.5 mg15.0 mg

Vitamin C150.0 mg60.0 mg

Vitamin A (RAE)225 µg90 µg

Vitamin D10 µg4 µg

Similar foods in Processed Cereal Products

Food (per 100 g)CalProteinSugar

Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct · Kellogg Company US3493.9 g31.7 g Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz · Kellogg Company US3499.1 g20.9 g Kellogg's Nutri-Grain Cereal Bars Strawberry · Kellogg Company US3493.9 g31.7 g Kellogg's Mini-Wheats Cereal Pumpkin Spice 21oz · Kellogg Company US3499.1 g20.9 g Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz · Kellogg Company US3493.9 g31.7 g Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz · Kellogg Company US3493.9 g31.7 g Wheaties Whole Grain Wheat Flakes Breakfast Cereal · GENERAL MILLS SALES INC.3498.7 g14.3 g Total Raisin Bran Cereal Bowlpak · GENERAL MILLS SALES INC.3506.3 g35.5 g

Compare Total Breakfast Cereal with Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.