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Total Cereal

Name: Total Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2687926 · serving: 43 grm (43 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Total
Category: Processed Cereal Products
Label serving: 43 grm
UPC / GTIN: 00016000171886

Ingredients

Whole Grain Wheat, Sugar, Honey, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate), Vitamin E Acetate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (43 grm)

Calories350151

Protein7.5 g3.2 g

Total fat2.5 g1.1 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate82.5 g35.5 g

Dietary fiber10.0 g4.3 g

Total sugars15.0 g6.5 g

Sodium475 mg204 mg

Potassium350 mg151 mg

Calcium100 mg43 mg

Iron45.0 mg19.4 mg

Magnesium93 mg40 mg

Zinc34.9 mg15.0 mg

Vitamin C139.5 mg60.0 mg

Vitamin D5 µg2 µg

Similar foods in Processed Cereal Products

Food (per 100 g)CalProteinSugar

Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz · Kellogg Company US3508.9 g22.3 g Whole Grain Total Cereal Singlepak · GENERAL MILLS SALES INC.3507.5 g15.0 g Kellogg's Mini-Wheats Cereal Blueberry Muffin 15.5oz · Kellogg Company US3508.9 g22.3 g Kellogg's Mini-Wheats Cereal Maple Brown Sugar 15.5oz · Kellogg Company US3508.8 g22.7 g Total Raisin Bran Cereal · GENERAL MILLS SALES INC.3506.3 g35.5 g Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz · Kellogg Company US3508.8 g22.4 g Kellogg's Mini-Wheats Cereal Maple Brown Sugar 21oz · Kellogg Company US3508.8 g22.7 g Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz · Kellogg Company US3508.8 g22.4 g

Compare Total Cereal with Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.