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TRADITIONAL HUMMUS

Name: TRADITIONAL HUMMUS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2095177 · serving: 227 g (227 g)

Product details

Brand owner: Renaissance Food Group, LLC
Brand: WHOLE FOODS MARKET
Category: Dips & Salsa
Label serving: 227 g
UPC / GTIN: 826766846610

Ingredients

GARBANZO BEANS (PREPARED GARBANZO BEANS, WATER, SEA SALT), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), LEMON JUICE, TAHINI (PURE GROUND SESAME SEED), MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), SALT.

NutrientPer 100 gPer serving (227 g)

Calories203461

Protein4.0 g9.0 g

Total fat13.7 g31.0 g

Saturated fat1.5 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate12.3 g28.0 g

Dietary fiber2.6 g5.9 g

Total sugars0.9 g2.0 g

Sodium388 mg881 mg

Calcium18 mg41 mg

Iron1.6 mg3.6 mg

Vitamin C4.0 mg9.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat31.01 g40%

Saturated fat3.5 g17%

Cholesterol0 mg0%

Sodium880.76 mg38%

Total carbohydrate27.99 g10%

Dietary fiber5.9 g21%

Calcium40.86 mg3%

Iron3.61 mg20%

Vitamin C9.08 mg10%

Similar foods in Dips & Salsa

Food (per 100 g)CalProteinSugar

SPINACH DIP · WEIS 2 GO2052.6 g2.6 g SPICY HARISSA CAULIFLOWER HUMMUS, SPICY HARISSA · Argania Butter INC2006.7 g0.0 g MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL · Herdez S.A.2003.3 g0.0 g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER · Wegmans Food Markets, Inc.2006.7 g3.3 g SPINACH ARTICHOKE FETA DIP, SPINACH ARTICHOKE FETA · Target Stores2006.7 g3.3 g FRENCH ONION DIP · BACKYARD FAMOUS2003.3 g6.7 g SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE · Target Stores2003.3 g3.3 g KROGER, SPECIAL RECIPE FRENCH ONION DIP WITH SOUR CREAM · The Kroger Co.2003.3 g3.3 g

Compare TRADITIONAL HUMMUS with SPINACH DIP →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.