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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TRULY GOOD FOODS, CAJUN HARVEST MIX

USDA FoodData Central · Branded · FDC ID 2048228 · serving: 30 g (30 g)

Product details

Brand owner
Tropical Nut & Fruit Co.
Brand
TRULY GOOD FOODS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
094184599757

Ingredients

BLANCHED PEANUTS, ALMONDS, CHURRITO STICK (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING (DEXTROSE, SALT, WHEY POWDER, SPICE AND COLORING [CONTAINS PAPRIKA]), MALTODEXTRIN, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, HYDROLYZED CORN, WHEAT, AND SOY PROTEIN, FD&C RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, SALT, VINEGAR, GARLIC), NATURAL FLAVORING, LACTIC ACID, SOYBEAN OIL, SPICE AND HERB, CARAMEL COLOR), PUMPKIN SEEDS, PEANUT OIL, SALT, CAJUN BLACKENING SEASONING (SPICES, SALT, AND ONION POWDER).

NutrientPer 100 gPer serving (30 g)
Calories533160
Protein20.0 g6.0 g
Total fat40.0 g12.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g9.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium767 mg230 mg
Calcium67 mg20 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium230.1 mg10%
Total carbohydrate9 g3%
Dietary fiber3 g11%
Calcium20.1 mg2%
Iron0.72 mg4%
Vitamin C0 mg0%

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Compare TRULY GOOD FOODS, CAJUN HARVEST MIX with MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.