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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TUNA SOLID PACK IN OIL

USDA FoodData Central · Branded · FDC ID 1895073 · serving: 56 g (56 g)

Product details

Brand owner
Books That Work
Brand
ATUN ECUADOR
Category
Canned Tuna
Label serving
56 g
UPC / GTIN
760488742624

Ingredients

TUNA, SOY, VEGETABLE OIL AND SALT.

NutrientPer 100 gPer serving (56 g)
Calories14883
Protein29.1 g16.3 g
Total fat5.7 g3.2 g
Saturated fat0.7 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol25 mg14 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium420 mg235 mg
Calcium18 mg10 mg
Iron2.3 mg1.3 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Canned Tuna

Compare TUNA SOLID PACK IN OIL with ELITE HABANERO MINT, WILD TUNA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TUNA SOLID PACK IN OIL — Nutrition Facts | FoodFactsUSA