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TWAROG FRESH CHEESE WITH GREEK YOGURT
USDA FoodData Central · Branded · FDC ID 2061921 · serving: 30 g (30 g)
Product details
- Brand owner
- Polonica Inc.
- Brand
- CUPFUL
- Category
- Yogurt
- Label serving
- 30 g
- UPC / GTIN
- 885963003219
Ingredients
CHEESE (CULTURED SKIM MILK), YOGURT (CULTURED SKIM MILK, MILK PROTEIN).
NutrientPer 100 gPer serving (30 g)
Calories10030
Protein13.3 g4.0 g
Total fat0.0 g0.0 g
Saturated fat1.3 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol10 mg3 mg
Total carbohydrate3.3 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.3 g1.0 g
Sodium33 mg10 mg
Calcium267 mg80 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0 g0%
Saturated fat0.4 g2%
Cholesterol3 mg1%
Sodium9.9 mg0%
Total carbohydrate1 g0%
Dietary fiber0 g0%
Calcium80.1 mg6%
Iron0 mg0%
Vitamin C0 mg0%
Similar foods in Yogurt
Food (per 100 g)CalProteinSugar
LOWFAT YOGURT WITH MANGO · McDuck Disribution/mktg Serv.1006.0 g12.7 gBLENDED LOW-FAT GREEK YOGURT, COCONUT · Target Stores1008.7 g9.3 gPLAIN WHOLE MILK GREEK YOGURT, PLAIN · Stani Dairy LLC1009.3 g4.0 gBLENDED LOWFAT YOGURT, WHITE CHOCOLATE ALMOND · Wegmans Food Markets, Inc.1002.9 g17.6 gMELON FLAVORED SABORICO YOGURT DRINK, MELON · Marquez Brothers International, Inc.1003.4 g13.5 gBLACK CHERRY GREEK YOGURT, BLACK CHERRY · Old Home Foods Inc1007.7 g8.2 gSTRAWBERRY PILI NUT YOGURT, STRAWBERRY · EVR Foods Inc1001.3 g4.7 gBLUEBERRY WHOLE MILK YOGURT POUCHES, BLUEBERRY · Target Stores1005.0 g10.0 gCompare TWAROG FRESH CHEESE WITH GREEK YOGURT with LOWFAT YOGURT WITH MANGO →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.