ULTRA THIN SLICES BLACK FOREST HAM

Name: ULTRA THIN SLICES BLACK FOREST HAM — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 693884 · serving: 55 g (55 g)

Product details

Brand owner: LIDL
Category: Pepperoni, Salami & Cold Cuts
Label serving: 55 g
UPC / GTIN: 20736378

Ingredients

HAM, WATER, LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, POTASSIUM LACTATE, MODIFIED CORN STARCH, SODIUM NITRITE, POTASSIUM CHLORIDE, CARAMEL COLOR.

NutrientPer 100 gPer serving (55 g)

Calories10960

Protein18.2 g10.0 g

Total fat1.8 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol45 mg25 mg

Total carbohydrate1.8 g1.0 g

Dietary fiber0.0 g0.0 g

Total sugars1.8 g1.0 g

Sodium764 mg420 mg

Calcium0 mg0 mg

Iron0.7 mg0.4 mg

Vitamin C32.7 mg18.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol24.75 mg8%

Sodium420.2 mg18%

Total carbohydrate1 g0%

Dietary fiber0 g0%

Calcium0 mg0%

Iron0.36 mg2%

Vitamin C17.99 mg20%

Similar foods in Pepperoni, Salami & Cold Cuts

Food (per 100 g)CalProteinSugar

HONEY & MAPLE TURKEY BREAST, HONEY & MAPLE · Hormel Foods Corporation10920.0 g3.6 g SLOW COOKED UNCURED HAM · Hormel Foods Corporation10920.0 g0.0 g DELI STYLE ROTISSERIE SEASONED CHICKEN BREAST · Bar-S Foods Co.10915.6 g3.1 g NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST, MESQUITE SMOKED · NOT A BRANDED ITEM10916.4 g1.8 g UNCURED SLOW COOKED HAM · Hormel Foods Corporation10920.0 g0.0 g HONEY & MAPLE TURKEY BREAST, HONEY; MAPLE · Hormel Foods Corporation10920.0 g3.6 g ALL NATURAL BLACK FOREST HAM, BLACK FOREST · Sara Lee Foods10917.4 g2.2 g SMOKED DELI STYLE HAM, SMOKED · Bar-S Foods Co.10813.5 g2.7 g

Compare ULTRA THIN SLICES BLACK FOREST HAM with HONEY & MAPLE TURKEY BREAST, HONEY & MAPLE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.