UMBRIAN LENTIL SOUP

Name: UMBRIAN LENTIL SOUP — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2013620 · serving: 245 g (245 g)

Product details

Brand owner: Fig Food Company, LLC
Brand: FIG FOOD CO
Category: Other Soups
Label serving: 245 g
UPC / GTIN: 853434002344

Ingredients

WATER, LENTILS*, DICED TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CARROTS*, SPELT*, CELERY*, ONIONS*, EXTRA VIRGIN OLIVE OIL*, POTATO STARCH*, POTATOES*, GARLIC*, SPICES*, SEA SALT, LEEKS*, BLACK PEPPER*.

NutrientPer 100 gPer serving (245 g)

Calories61149

Protein3.3 g8.0 g

Total fat1.2 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate10.2 g25.0 g

Dietary fiber3.7 g9.1 g

Total sugars0.8 g2.0 g

Sodium139 mg341 mg

Calcium16 mg39 mg

Iron1.1 mg2.7 mg

Vitamin C2.4 mg5.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 245 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.99 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium340.55 mg15%

Total carbohydrate24.99 g9%

Dietary fiber9.07 g32%

Calcium39.2 mg3%

Iron2.7 mg15%

Vitamin C5.88 mg7%

Similar foods in Other Soups

Food (per 100 g)CalProteinSugar

ITALIAN SAUSAGE KALE AND TOMATO SOUP · The Kroger Co.614.1 g1.2 g BEEF SIRLOIN BURGER SOUP · Ahold USA, Inc.612.5 g1.6 g MINESTRONE WITH FARRO SOUP, MINESTRONE WITH FARRO · Whole Foods Market, Inc.612.9 g1.6 g ITALIAN SAUSAGE KALE AND TOMATO SOUP · FRESH FOODS MARKET614.1 g1.2 g ORGANIC CHICKEN & PENNE SOUP · Del Monaco Specialty Foods, Inc.613.7 g0.8 g CREAMY PARMESAN CHICKEN SOUTHERN STYLE NOODLE SOUP, CREAMY PARMESAN CHICKEN · Harris-Teeter Inc.612.9 g1.2 g CHICKEN NOODLE SOUP, CHICKEN NOODLE · Safeway, Inc.614.9 g0.8 g WHOLE FOODS MARKET, SOUP, TOMATO, ZUCCHINI, TOMATO, ZUCCHINI · Blount Seafood Corporation612.0 g3.7 g

Compare UMBRIAN LENTIL SOUP with ITALIAN SAUSAGE KALE AND TOMATO SOUP →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.