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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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UNCURED APPLEWOOD HAM, UNCURED APPLEWOOD HAM

USDA FoodData Central · Branded · FDC ID 1850523 · serving: 56 g (56 g)

Product details

Brand owner
Columbus Manufacturing, Inc.
Brand
COLUMBUS
Category
Pepperoni, Salami & Cold Cuts
Label serving
56 g
UPC / GTIN
073007100080

Ingredients

HAM, WATER, SEA SALT, CONTAINS: LESS THAN 2% OF THE FOLLOWING: RICE STARCH, CARRAGEENAN(FROM SEAWEED), CELERY POWDER.

NutrientPer 100 gPer serving (56 g)
Calories10760
Protein19.6 g11.0 g
Total fat2.7 g1.5 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol54 mg30 mg
Total carbohydrate1.8 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium857 mg480 mg
Calcium0 mg0 mg
Iron0.6 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0.5 g2%
Cholesterol30.24 mg10%
Sodium479.92 mg21%
Total carbohydrate1 g0%
Dietary fiber0 g0%
Calcium0 mg0%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Pepperoni, Salami & Cold Cuts

Compare UNCURED APPLEWOOD HAM, UNCURED APPLEWOOD HAM with 99% FAT FREE CHICKEN BREAST

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

UNCURED APPLEWOOD HAM, UNCURED APPLEWOOD HAM — Nutrition Facts | FoodFactsUSA