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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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UNCURED HAM

USDA FoodData Central · Branded · FDC ID 556584 · serving: 56 g (56 g)

Product details

Brand owner
Giant Eagle, Inc.
Category
Pepperoni, Salami & Cold Cuts
Label serving
56 g
UPC / GTIN
03003410520

Ingredients

WATER, HONEY, CONTAINS 2% OR LESS OF: SEA SALT, RAW CANE SUGAR, SEASONING (BROWN SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVOR, MOLASSES, SPICES, MAPLE SYRUP), NATURAL FLAVOR.

NutrientPer 100 gPer serving (56 g)
Calories10760
Protein19.6 g11.0 g
Total fat2.7 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol54 mg30 mg
Total carbohydrate3.6 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.6 g2.0 g
Sodium786 mg440 mg
Calcium0 mg0 mg
Iron1.3 mg0.7 mg
Vitamin C2.1 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol30.24 mg10%
Sodium440.16 mg19%
Total carbohydrate2 g1%
Dietary fiber0 g0%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C1.18 mg1%

Similar foods in Pepperoni, Salami & Cold Cuts

Compare UNCURED HAM with 99% FAT FREE CHICKEN BREAST

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

UNCURED HAM — Nutrition Facts | FoodFactsUSA