UNCURED MAPLE SMOKED HAM

Name: UNCURED MAPLE SMOKED HAM — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 506066 · serving: 56 g (56 g)

Product details

Brand owner: WATERHILL NATURALS
Category: Pepperoni, Salami & Cold Cuts
Label serving: 56 g
UPC / GTIN: 052294066194

Ingredients

HAM, WATER, CONTAINS LESS THAN 2% SEA SALT, SUGAR, BROWN SUGAR, MAPLE SYRUP, CELERY JUICE POWDER, MAPLE FLAVORING (WATER, NATURAL FLAVOR, SUGARCANE MOLASSES, CORN SYRUP, CARAMEL COLOR (SULFITES<25 PPM)), SMOKE FLAVORING.

NutrientPer 100 gPer serving (56 g)

Calories10760

Protein16.1 g9.0 g

Total fat3.6 g2.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol45 mg25 mg

Total carbohydrate7.1 g4.0 g

Dietary fiber0.0 g0.0 g

Total sugars5.4 g3.0 g

Sodium607 mg340 mg

Calcium0 mg0 mg

Iron1.3 mg0.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0.5 g2%

Cholesterol25.2 mg8%

Sodium339.92 mg15%

Total carbohydrate4 g1%

Dietary fiber0 g0%

Calcium0 mg0%

Iron0.72 mg4%

Vitamin C0 mg0%

Similar foods in Pepperoni, Salami & Cold Cuts

Food (per 100 g)CalProteinSugar

99% FAT FREE CHICKEN BREAST · Plumrose USA, Inc.10721.4 g3.6 g BLACK FOREST BRAND DINNER HAM · GLEN ROCK10716.1 g5.4 g CAJUN STYLE TURKEY BREAST · Sara Lee Foods10716.1 g3.6 g UNCURED OVEN ROASTED HAM · Euro Foods Inc.10719.6 g7.1 g WEST LIBERTY FOODS, UNCURED APPLEWOOD SMOKED HAM · West Liberty Foods LLC10717.9 g1.8 g HONEY HAM DELI SLICES, HONEY · Hy-Vee, Inc.10717.9 g5.4 g VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED · Peck Foods Corporation10716.1 g1.8 g WHITE TURKEY DELICATESSEN-STYLE MEATS, WHITE TURKEY · Tropical Cheese Industries Inc10717.9 g1.8 g

Compare UNCURED MAPLE SMOKED HAM with 99% FAT FREE CHICKEN BREAST →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.