FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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UNCURED SEASONED HAM

USDA FoodData Central · Branded · FDC ID 2095958 · serving: 56 g (56 g)

Product details

Brand owner
Wellshire Farms, Inc.
Brand
WELLSHIRE
Category
Pepperoni, Salami & Cold Cuts
Label serving
56 g
UPC / GTIN
616973040419

Ingredients

PORK, WATER, SEASONING (RAW SUGAR, BLEND OF SUGAR & HONEY (CANE SUGAR, HONEY), MAPLE SUGAR, NATURAL FLAVORS), VINEGAR, SEA SALT, CELERY POWDER, CHERRY POWDER.

NutrientPer 100 gPer serving (56 g)
Calories14380
Protein19.6 g11.0 g
Total fat5.4 g3.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol62 mg35 mg
Total carbohydrate3.6 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars1.8 g1.0 g
Sodium768 mg430 mg
Calcium0 mg0 mg
Iron0.6 mg0.4 mg
Vitamin C10.7 mg6.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat1 g5%
Cholesterol34.72 mg12%
Sodium430.08 mg19%
Total carbohydrate2 g1%
Dietary fiber0 g0%
Calcium0 mg0%
Iron0.36 mg2%
Vitamin C5.99 mg7%

Similar foods in Pepperoni, Salami & Cold Cuts

Compare UNCURED SEASONED HAM with SLICED SMOKED HAM WITH NATURAL JUICES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.