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UNSALTED PUMPKIN SEEDS, UNSALTED
USDA FoodData Central · Branded · FDC ID 1795109 · serving: 30 g (30 g)
Product details
- Brand owner
- Eden Int'L Inc.
- Brand
- BALADNA
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 746299012590
Ingredients
SNOW WHITE PUMPKIN SEEDS, SALT.
NutrientPer 100 gPer serving (30 g)
Calories433130
Protein20.0 g6.0 g
Total fat20.0 g6.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate53.3 g16.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium17 mg5 mg
Calcium67 mg20 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat6 g8%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate16 g6%
Dietary fiber0 g0%
Calcium20.1 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.