FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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UNSALTED SOYNUTS

USDA FoodData Central · Branded · FDC ID 2076584 · serving: 34 g (34 g)

Product details

Brand owner
Delhaize America, Inc.
Brand
DZA BRANDS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
34 g
UPC / GTIN
725439201681

Ingredients

SOYBEANS, COTTONSEED AND SUNFLOWER OILS.

NutrientPer 100 gPer serving (34 g)
Calories471160
Protein35.3 g12.0 g
Total fat26.5 g9.0 g
Saturated fat4.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate32.4 g11.0 g
Dietary fiber17.6 g6.0 g
Total sugars2.9 g1.0 g
Sodium15 mg5 mg
Calcium118 mg40 mg
Iron4.2 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate11 g4%
Dietary fiber5.98 g21%
Calcium40.12 mg3%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare UNSALTED SOYNUTS with BIG Y, PUMPKIN SEEDS SNACKS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.