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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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UNSWEETENED COCONUT FLAKES, UNSWEETENED

USDA FoodData Central · Branded · FDC ID 2487159 · serving: 30 g (30 g)

Product details

Brand owner
Fareway Stores, Inc.
Brand
FAREWAY
Category
Baking Additives & Extracts
Label serving
30 g
UPC / GTIN
021333090186

Ingredients

COCONUT, SULFUR DIOXIDE.

NutrientPer 100 gPer serving (30 g)
Calories733220
Protein6.7 g2.0 g
Total fat66.7 g20.0 g
Saturated fat63.3 g19.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g6.0 g
Dietary fiber36.7 g11.0 g
Total sugars6.7 g2.0 g
Sodium17 mg5 mg
Potassium673 mg202 mg
Calcium7 mg2 mg
Iron3.3 mg1.0 mg

Similar foods in Baking Additives & Extracts

Compare UNSWEETENED COCONUT FLAKES, UNSWEETENED with UNSWEETENED SHREDDED COCONUT, UNSWEETENED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

UNSWEETENED COCONUT FLAKES, UNSWEETENED — Nutrition Facts | FoodFactsUSA