Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

Name: Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168012 · serving: 3 crackers (8.4 g)

NutrientPer 100 gPer serving (3 crackers)

Calories47140

Protein7.6 g0.6 g

Total fat18.9 g1.6 g

Total carbohydrate67.6 g5.7 g

Sodium730 mg61 mg

Potassium255 mg21 mg

Calcium57 mg5 mg

Iron1.9 mg0.2 mg

Magnesium94 mg8 mg

Zinc1.7 mg0.1 mg

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Compare Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free with Cookies, oatmeal, refrigerated dough, baked →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.