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VAN'S, WHOLE GRAIN GRANOLA CLUSTERS, BANANA NUT, BANANA NUT

Name: VAN'S, WHOLE GRAIN GRANOLA CLUSTERS, BANANA NUT, BANANA NUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1507345 · serving: 30 g (30 g)

Product details

Brand owner: Van's International Foods
Brand: VAN'S
Category: Cereal
Label serving: 30 g
UPC / GTIN: 089947807408

Ingredients

GLUTEN FREE WHOLE OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, PECANS, HONEY, FLAXSEED, GLUTEN FREE OAT BRAN, ALMONDS, NATURAL FLAVORS, SALT, WALNUTS, VITAMIN E TOCOPHEROLS FOR FRESHNESS.

NutrientPer 100 gPer serving (30 g)

Calories400120

Protein6.7 g2.0 g

Total fat16.7 g5.0 g

Saturated fat3.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate63.3 g19.0 g

Dietary fiber6.7 g2.0 g

Total sugars20.0 g6.0 g

Sodium83 mg25 mg

Calcium0 mg0 mg

Iron2.4 mg0.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium24.9 mg1%

Total carbohydrate19 g7%

Dietary fiber2.01 g7%

Calcium0 mg0%

Iron0.72 mg4%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S · United Natural Foods, Inc.40013.3 g3.3 g NATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS · Wal-Mart Stores, Inc.4007.5 g17.5 g SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS · Post Consumer Brands, LLC4005.0 g45.0 g ORGANIC CORN FLAKES CEREAL · Barbara's Bakery, Inc.4006.7 g6.7 g WHOLE GRAIN CEREAL, STEEL CUT OATS · HEARTLAND40015.0 g0.0 g CRUNCH' TASTIC CEREAL, BERRY · Post Consumer Brands, LLC4003.3 g46.7 g SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT · Associated Wholesale Grocers, Inc.4007.5 g50.0 g REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL · The Kellogg Company4005.0 g30.0 g

Compare VAN'S, WHOLE GRAIN GRANOLA CLUSTERS, BANANA NUT, BANANA NUT with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.