VANILLA ALMOND CUSTOM MILLED OATMEAL

Name: VANILLA ALMOND CUSTOM MILLED OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1545072 · serving: 75 g (75 g)

Product details

Brand owner: Umpqua Oats, Inc
Brand: UMPQUA OATS
Category: Cereal
Label serving: 75 g
UPC / GTIN: 813267010336

Ingredients

WHOLE ROLLED OAT GROATS, ALMONDS, CANE SUGAR, FLAX SEED, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT.

NutrientPer 100 gPer serving (75 g)

Calories400300

Protein13.3 g10.0 g

Total fat13.3 g10.0 g

Saturated fat1.1 g0.8 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate58.7 g44.0 g

Dietary fiber6.7 g5.0 g

Total sugars16.0 g12.0 g

Sodium227 mg170 mg

Potassium625 mg469 mg

Calcium111 mg83 mg

Iron2.5 mg1.9 mg

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Compare VANILLA ALMOND CUSTOM MILLED OATMEAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.