VANILLA BLUEBERRY HEALTHY GRAINS WITH FLAX SEEDS GRANOLA, VANILLA BLUEBERRY

Name: VANILLA BLUEBERRY HEALTHY GRAINS WITH FLAX SEEDS GRANOLA, VANILLA BLUEBERRY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2268450 · serving: 65 g (65 g)

Product details

Brand owner: KIND Inc.
Brand: KIND
Category: Cereal
Label serving: 65 g
UPC / GTIN: 602652171857

Ingredients

OATS, CANE SUGAR, BROWN RICE, CHICORY ROOT FIBER, FLAX SEED, BUCKWHEAT, CANOLA OIL, BLUEBERRIES, MILLET, AMARANTH, MOLASSES, VANILLA EXTRACT, NATURAL FLAVOR, BROWN RICE SYRUP, QUINOA, SEA SALT, VITAMIN E (TOCOPHERALS TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (65 g)

Calories169110

Protein4.6 g3.0 g

Total fat4.6 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate30.8 g20.0 g

Dietary fiber6.2 g4.0 g

Total sugars7.7 g5.0 g

Sodium38 mg25 mg

Potassium132 mg86 mg

Calcium23 mg15 mg

Iron1.5 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 65 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium24.7 mg1%

Total carbohydrate20 g7%

Dietary fiber4.03 g14%

Potassium85.8 mg2%

Calcium14.95 mg1%

Iron1 mg6%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS, ALMOND BUTTER · KIND Inc.1696.2 g7.7 g OATS & HONEY HEALTHY GRAINS GRANOLA, OATS & HONEY · KIND Inc.16944.6 g7.7 g DARK CHOCOLATE HEALTHY GRAINS GRANOLA CLUSTERS, DARK CHOCOLATE · KIND Inc.1697.7 g4.6 g VANILLA BLUEBERRY WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, VANILLA BLUEBERRY WITH FLAX SEEDS · KIND Inc.1694.6 g7.7 g OVERNIGHT OATS, STRAWBERRY · Brekki LLC1715.3 g6.5 g OVERNIGHT OATS, RASPBERRY · Brekki LLC1715.3 g6.5 g OVERNIGHT OATMEAL W/ GREEK YOGURT, RASPBERRY WHITE CHOCOLATE · Zen Monkey LLC1676.7 g14.0 g APPLE PIE OVERNIGHT OATS, APPLE · MUSH Foods, Inc.1654.7 g5.9 g

Compare VANILLA BLUEBERRY HEALTHY GRAINS WITH FLAX SEEDS GRANOLA, VANILLA BLUEBERRY with ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS, ALMOND BUTTER →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.