FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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VEGETABLE CRACKERS, VEGETABLE

USDA FoodData Central · Branded · FDC ID 2551828 · serving: 29 grm (29 g)

Product details

Brand owner
Rouse's Enterprises, Inc.
Brand
ROUSES MARKETS
Category
Crackers & Biscotti
Label serving
29 grm
UPC / GTIN
015418015751

Ingredients

UNBLEACHED WHEAT FLOUR. CANOLA OIL, VEGETABLE BLEND (CARROTS, ONIONS, BELL PEPPERS, OREGANO, GARLIC, AND HERBS), SUGAR, SEA SALT, MALT, AMMONIUM CARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ENZYMES.

NutrientPer 100 gPer serving (29 grm)
Calories483140
Protein6.9 g2.0 g
Total fat24.1 g7.0 g
Saturated fat1.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.5 g19.0 g
Dietary fiber3.4 g1.0 g
Total sugars3.5 g1.0 g
Sodium483 mg140 mg
Potassium138 mg40 mg
Calcium138 mg40 mg
Iron1.4 mg0.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 29 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium140.07 mg6%
Total carbohydrate19 g7%
Dietary fiber0.99 g4%
Potassium40.02 mg1%
Calcium40.02 mg3%
Iron0.4 mg2%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.