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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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VEGETABLE QUINOA MEDLEY, VEGETABLE QUINOA

USDA FoodData Central · Branded · FDC ID 2508301 · serving: 227 grm (227 g)

Product details

Brand owner
International Delicacies Inc.
Brand
CUCINA & AMORE
Category
Entrees, Sides & Small Meals
Label serving
227 grm
UPC / GTIN
728119515344

Ingredients

COOKED WHITE QUINOA 77% (WATER, WHITE QUINOA), VEGETABLES 20% (CARROTS, RED BELL PEPPERS, SWEETCORN, PEAS), SUNFLOWER OIL, BASIL, SALT, NATURAL FLAVORS, GUAR GUM (STABILIZER)

NutrientPer 100 gPer serving (227 grm)
Calories128291
Protein4.4 g10.0 g
Total fat3.1 g7.0 g
Saturated fat0.4 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.5 g42.0 g
Dietary fiber3.5 g7.9 g
Total sugars1.8 g4.0 g
Sodium150 mg341 mg
Potassium238 mg540 mg
Calcium21 mg48 mg
Iron1.0 mg2.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6.99 g9%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium340.5 mg15%
Total carbohydrate41.99 g15%
Dietary fiber7.95 g28%
Potassium540.26 mg11%
Calcium47.67 mg4%
Iron2.29 mg13%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.