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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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VEGETARIAN SOUP

USDA FoodData Central · Branded · FDC ID 2068157 · serving: 30 g (30 g)

Product details

Brand owner
Soofer Co. Inc.
Brand
SADAF
Category
Other Soups
Label serving
30 g
UPC / GTIN
052851456086

Ingredients

RICE, ONIONS, VEGETABLE OIL, WHEAT FLOUR, YELLOW SPLIT PEAS, LENTILS, SPINACH, CILANTRO, PARSLEY, LEEK, MINT, FLAVOR ENHANCER (SALT, CORNSTARCH, SUGAR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC), GARLIC PEPPER.

NutrientPer 100 gPer serving (30 g)
Calories400120
Protein6.7 g2.0 g
Total fat13.3 g4.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate46.7 g14.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium1233 mg370 mg
Calcium100 mg30 mg
Iron6.6 mg2.0 mg
Vitamin C24.0 mg7.2 mg

Similar foods in Other Soups

Compare VEGETARIAN SOUP with RICH & CREAMY WHITE CHEDDAR CHEESE FLAVOR, WITH RUSTIC POTATOES, TOMATOES AND CARROTS SOUP MIX, WHITE CHEDDAR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

VEGETARIAN SOUP — Nutrition Facts | FoodFactsUSA