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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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VEGGIE TAMALE MEAL, VEGGIE TAMALE

USDA FoodData Central · Branded · FDC ID 1958211 · serving: 321 g (321 g)

Product details

Brand owner
Wegmans Food Markets, Inc.
Brand
WEGMANS
Category
Frozen Dinners & Entrees
Label serving
321 g
UPC / GTIN
07789045113

Ingredients

BROWN RICE, CHERRY TOMATO SALSA (FIRE ROASTED TOMATOES IN JUICE [FIRE ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, APPLE CIDER VINEGAR, ONION, CHIPOTLE PEPPERS IN ADOBE SAUCE [CHIPOTLE PEPPERS, WATER, VINEGAR, TOMATOES, ONIONS, IODIZED SALT, SUGAR, PAPRIKA, SOYBEAN OIL, SPICES], CHERRY TOMATOES, GARLIC, DRIED GUAJILLO CHILES, SUGAR, CANOLA OIL, TOMATO PASTE, JALAPENO PEPPER, CILANTRO, KOSHER SALT, DRIED CHIPOTLE CHILES, BALSAMIC VINEGAR OF MODENA [WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL {COLOR}], MESQUITE SMOKED SEA SALT, LIME JUICE CONCENTRATE, CUMIN SEEDS), CORN, CORN FLOUR, WATER, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH), SPINACH, RED BELL PEPPER, BUTTER (CREAM, NATURAL FLAVORING), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPER, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), POBLANO PEPPERS, VERDE SALSA (TOMATILLOS, WATER, ONIONS, POBLANO PEPPERS, JALAPENO PEPPER, CANOLA OIL, SERRANO PEPPER, SPINACH, KOSHER SALT, CILANTRO, GARLIC, VINEGAR, SUGAR, OREGANO, LIME JUICE FROM CONCENTRATE, CUMIN SEEDS, ROSEMARY), MANCHEGO CHEESE (SHEEP'S MILK, CHEESE CULTURES, ENZYMES, SALT), JALAPENO PEPPER, SEA SALT, CORN STARCH, CIDER VINEGAR, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), JALAPENO CHILI POWDER.

NutrientPer 100 gPer serving (321 g)
Calories146469
Protein4.7 g15.0 g
Total fat6.8 g22.0 g
Saturated fat3.7 g12.0 g
Trans fat0.0 mg0.0 mg
Cholesterol17 mg55 mg
Total carbohydrate17.4 g56.0 g
Dietary fiber1.9 g6.1 g
Total sugars1.3 g4.0 g
Sodium302 mg969 mg
Calcium93 mg299 mg
Iron0.8 mg2.7 mg
Vitamin C7.5 mg24.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 321 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat21.99 g28%
Saturated fat12.01 g60%
Cholesterol54.57 mg18%
Sodium969.42 mg42%
Total carbohydrate56.01 g20%
Dietary fiber6.1 g22%
Calcium298.53 mg23%
Iron2.7 mg15%
Vitamin C24.07 mg27%

Similar foods in Frozen Dinners & Entrees

Compare VEGGIE TAMALE MEAL, VEGGIE TAMALE with WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

VEGGIE TAMALE MEAL, VEGGIE TAMALE — Nutrition Facts | FoodFactsUSA