VIRGINIA HAM

Name: VIRGINIA HAM — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2038057 · serving: 54 g (54 g)

Product details

Brand owner: Dietz & Watson Inc.
Brand: DIETZ & WATSON
Category: Pepperoni, Salami & Cold Cuts
Label serving: 54 g
UPC / GTIN: 031506313097

Ingredients

FRESH HAM, WATER, ORGANIC SUGAR, POTASSIUM LACTATE, CONTAINS LESS THAN 1.5% OF SEA SALT, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ASCORBATE (VITAMIN C), SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS, COATED WITH ORGANIC SUGAR, GELATIN, PAPRIKA, SPICE, CARAMEL COLOR.

NutrientPer 100 gPer serving (54 g)

Calories11160

Protein18.5 g10.0 g

Total fat2.8 g1.5 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol56 mg30 mg

Total carbohydrate3.7 g2.0 g

Dietary fiber0.0 g0.0 g

Total sugars3.7 g2.0 g

Sodium815 mg440 mg

Calcium0 mg0 mg

Iron0.7 mg0.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 54 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0.5 g3%

Cholesterol30.24 mg10%

Sodium440.1 mg19%

Total carbohydrate2 g1%

Dietary fiber0 g0%

Calcium0 mg0%

Iron0.36 mg2%

Vitamin C0 mg0%

Similar foods in Pepperoni, Salami & Cold Cuts

Food (per 100 g)CalProteinSugar

NATURAL UNCURED BLACK FOREST HAM · BLACK BEAR11120.4 g0.0 g LOWER SODIUM PREMIUM HAM WITH NATURAL JUICES · Danfoods Corporation11117.8 g2.2 g PREMIUM MEAT HONEY ROASTED TURKEY BREAST · The Hillshire Brands Company11120.0 g4.4 g PREMIUM MEAT HONEY ROASTED TURKEY BREAST · Sara Lee Foods11120.0 g4.4 g SMOKED MAPLE HAM, SMOKED MAPLE · Dietz & Watson Inc.11118.5 g3.7 g WINCO FOODS, TURKEY BREAST SMOKED SLICED · Metrolina Greenhouses, Inc.11111.1 g0.0 g NATURAL UNCURED BLACK FOREST HAM · Black Bear Enterprise, Inc.11120.4 g0.0 g VIRGINIA BRAND HAM WITH NATURAL JUICES, VIRGINIA BRAND · Black Bear Enterprise, Inc.11118.5 g3.7 g

Compare VIRGINIA HAM with NATURAL UNCURED BLACK FOREST HAM →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.