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WAFFLE CRUNCH

Name: WAFFLE CRUNCH — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1859552 · serving: 30 g (30 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: POST
Category: Cereal
Label serving: 30 g
UPC / GTIN: 884912002754

Ingredients

WHEAT FLOUR, SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CARAMEL COLOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (B VITAMIN), REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID (B VITAMIN), VITAMIN B12, VITAMIN D.

NutrientPer 100 gPer serving (30 g)

Calories400120

Protein6.7 g2.0 g

Total fat5.0 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g25.0 g

Dietary fiber3.3 g1.0 g

Total sugars33.3 g10.0 g

Sodium600 mg180 mg

Potassium217 mg65 mg

Calcium0 mg0 mg

Iron9.0 mg2.7 mg

Magnesium80 mg24 mg

Zinc7.5 mg2.3 mg

Vitamin C0.0 mg0.0 mg

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Food (per 100 g)CalProteinSugar

TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Target Stores40013.3 g6.7 g CINNAMON CRISPS SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON CRISPS · Ahold USA, Inc.4005.0 g30.0 g CO-CO CRUNCH SWEETENED RICE CEREAL, CO-CO CRUNCH · Defense Commissary Agency4005.0 g42.5 g APPLE CINNAMON TOASTED OATS SWEETENED OAT CEREAL, APPLE CINNAMON TOASTED OATS · Wakefern Food Corporation4006.7 g36.7 g CRUNCHY HONEY ROASTED CEREAL, HONEY ROASTED · Post Consumer Brands, LLC4006.7 g20.0 g CRISP RICE TOASTED RICE CEREAL, CRISP RICE · Associated Wholesale Grocers, Inc.4007.5 g10.0 g HONEY GRAHAM SQUARES & COCOA CORN PUFF CEREAL WITH MARSHMALLOWS · Post Consumer Brands, LLC4003.3 g40.0 g CRISPY CORN PUFFS · General Mills, Inc.4007.5 g10.0 g

Compare WAFFLE CRUNCH with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.