Waffles, buttermilk, frozen, ready-to-heat

Name: Waffles, buttermilk, frozen, ready-to-heat — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167516 · serving: 1 waffle, square (39 g)

NutrientPer 100 gPer serving (1 waffle, square)

Calories273106

Protein6.6 g2.6 g

Total fat9.2 g3.6 g

Saturated fat1.9 g0.7 g

Cholesterol15 mg6 mg

Total carbohydrate41.0 g16.0 g

Dietary fiber2.2 g0.9 g

Total sugars4.3 g1.7 g

Sodium621 mg242 mg

Potassium126 mg49 mg

Calcium279 mg109 mg

Iron6.0 mg2.4 mg

Magnesium19 mg7 mg

Zinc0.5 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)401 µg156 µg

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Food (per 100 g)CalProteinSugar

Interstate Brands Corp, Wonder Hamburger Rolls2738.1 g11.1 g Rolls, dinner, wheat2738.6 g1.6 g Bread, raisin, unenriched2747.9 g—Bread, wheat27410.7 g5.7 g Cake, cheesecake, prepared from mix, no-bake type2745.5 g—Bagels, cinnamon-raisin2749.8 g6.0 g Bread, french or vienna (includes sourdough)27210.8 g4.6 g Bread, raisin, enriched2747.9 g5.7 g

Compare Waffles, buttermilk, frozen, ready-to-heat with Interstate Brands Corp, Wonder Hamburger Rolls →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.