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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WALNUTS

USDA FoodData Central · Branded · FDC ID 718214 · serving: 40 g (40 g)

Product details

Brand owner
ELAN
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
40 g
UPC / GTIN
0805509082355

Ingredients

ORGANIC WALNUTS MAY CONTAIN OTHER TREE NUTS.

NutrientPer 100 gPer serving (40 g)
Calories400160
Protein15.0 g6.0 g
Total fat65.0 g26.0 g
Saturated fat6.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate12.5 g5.0 g
Dietary fiber7.5 g3.0 g
Total sugars2.5 g1.0 g
Sodium2 mg1 mg
Potassium450 mg180 mg
Calcium98 mg39 mg
Iron2.5 mg1.0 mg
Magnesium158 mg63 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare WALNUTS with COCOA VANILLA ORGANIC CLUSTERS, COCOA VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WALNUTS — Nutrition Facts | FoodFactsUSA