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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WATER CRESS

USDA FoodData Central · Branded · FDC ID 1977290 · serving: 85 g (85 g)

Product details

Brand owner
B&W Quality Growers, LLC
Brand
B&W
Category
Pre-Packaged Fruit & Vegetables
Label serving
85 g
UPC / GTIN
611123120003

Ingredients

WATERCRESS OR CRESS DEPENDING ON SEASON.

NutrientPer 100 gPer serving (85 g)
Calories3227
Protein2.6 g2.2 g
Total fat0.7 g0.6 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.5 g4.7 g
Dietary fiber1.1 g0.9 g
Total sugars4.3 g3.7 g
Sodium14 mg12 mg
Potassium606 mg515 mg
Calcium81 mg69 mg
Iron1.3 mg1.1 mg
Magnesium38 mg32 mg
Zinc0.2 mg0.2 mg
Vitamin C68.9 mg58.6 mg

Similar foods in Pre-Packaged Fruit & Vegetables

Compare WATER CRESS with PAPA JOHN'S SALADS & PRODUCE, WHOLE STRAWBERRIES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WATER CRESS — Nutrition Facts | FoodFactsUSA