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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WATERMELON SPEARS

USDA FoodData Central · Branded · FDC ID 1903674 · serving: 280 g (280 g)

Product details

Brand owner
Renaissance Food Group, LLC
Category
Pre-Packaged Fruit & Vegetables
Label serving
280 g
UPC / GTIN
826766255740

Ingredients

WATERMELON.

NutrientPer 100 gPer serving (280 g)
Calories2981
Protein0.4 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.6 g27.0 g
Dietary fiber0.7 g2.0 g
Total sugars8.9 g25.0 g
Sodium4 mg11 mg
Calcium7 mg20 mg
Iron0.3 mg0.7 mg
Vitamin C5.4 mg15.1 mg

Similar foods in Pre-Packaged Fruit & Vegetables

Compare WATERMELON SPEARS with BROCCOLI, CAULIFLOWER & CARROTS BROCCOLI MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WATERMELON SPEARS — Nutrition Facts | FoodFactsUSA