WENDY'S, french fries
USDA FoodData Central · SR Legacy · FDC ID 170726 · serving: 1 kid's meal Serving (71 g)
NutrientPer 100 gPer serving (1 kid's meal Serving)
Calories301214
Protein3.7 g2.6 g
Total fat14.1 g10.0 g
Saturated fat2.8 g2.0 g
Trans fat0.1 mg0.0 mg
Total carbohydrate39.7 g28.2 g
Dietary fiber4.0 g2.8 g
Total sugars0.4 g0.3 g
Sodium219 mg155 mg
Potassium625 mg444 mg
Calcium16 mg11 mg
Iron0.9 mg0.7 mg
Magnesium33 mg23 mg
Zinc0.5 mg0.4 mg
Vitamin C3.8 mg2.7 mg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
CHICK-FIL-A, hash browns3013.0 g0.5 gFast foods, biscuit, with egg, cheese, and bacon30112.0 g1.7 gMcDONALD'S, Chicken McNUGGETS30215.8 g0.1 gFast Food, Pizza Chain, 14" pizza, cheese topping, thin crust30212.8 g3.6 gBURGER KING, Hash Brown Rounds3022.8 g0.6 gFast foods, biscuit, with crispy chicken fillet30011.9 g2.6 gPIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust30315.3 g2.7 gMcDONALD'S, Southern Style Chicken Biscuit30411.9 g2.6 gCompare WENDY'S, french fries with CHICK-FIL-A, hash browns →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.