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WHEAT BREAD

Name: WHEAT BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1566973 · serving: 39 g (39 g)

Product details

Brand owner: Wild Oats Marketing, LLC
Brand: WILD OATS MARKETPLACE
Category: Breads & Buns
Label serving: 39 g
UPC / GTIN: 848737004942

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, OATS, YEAST, WHEAT BRAN, SOYBEAN OIL, MOLASSES, SALT, GRAIN VINEGAR, CULTURED WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, SOY LECITHIN, NONFAT MILK.

NutrientPer 100 gPer serving (39 g)

Calories256100

Protein12.8 g5.0 g

Total fat2.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate46.1 g18.0 g

Dietary fiber5.1 g2.0 g

Total sugars7.7 g3.0 g

Sodium410 mg160 mg

Calcium103 mg40 mg

Iron2.8 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 39 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium159.9 mg7%

Total carbohydrate18 g7%

Dietary fiber1.99 g7%

Calcium40.17 mg3%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT · Raley's25611.6 g9.3 g ENRICHED HAMBURGER BUNS · Martin's Super Markets2569.3 g4.7 g WHITE SEEDED ENRICHED HAMBURGER ROLLS, WHITE SEEDED · Big Y Foods, Inc.2569.3 g7.0 g SLICED - ENRICHED HOT DOG BUNS · Food City25610.3 g5.1 g WHITE SLICED BREAD, WHITE · Wal-Mart Stores, Inc.2565.1 g2.6 g 8 HOT DOG ROLLS · Schmidt Baking Company2569.3 g4.7 g JEWISH RYE BREAD, JEWISH RYE · Safeway, Inc.2569.3 g2.3 g ENRICHED GOLDEN SLICED BUNS, HONEY · Giant Eagle, Inc.2569.3 g4.7 g

Compare WHEAT BREAD with SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.