WHEAT BREAD

Name: WHEAT BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 595943 · serving: 39 g (39 g)

Product details

Brand owner: NOT A BRANDED ITEM
Category: Breads & Buns
Label serving: 39 g
UPC / GTIN: 074175000561

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, HONEY, YEAST, SEA SALT, SOYBEAN OIL, OLIVE OIL, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM PROPIONATE, MOLASSES, VINEGAR, WHEAT BRAN.

NutrientPer 100 gPer serving (39 g)

Calories282110

Protein10.3 g4.0 g

Total fat2.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate51.3 g20.0 g

Dietary fiber2.6 g1.0 g

Total sugars7.7 g3.0 g

Sodium538 mg210 mg

Potassium110 mg43 mg

Calcium226 mg88 mg

Iron2.6 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 39 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium209.82 mg9%

Total carbohydrate20 g7%

Dietary fiber1.01 g4%

Potassium42.9 mg1%

Calcium88.14 mg7%

Iron1 mg6%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

MICHIGAN ROLLS · Bimbo Bakeries USA, Inc.2827.7 g5.1 g ENRICHED HAMBURGER ROLLS · Ahold USA, Inc.2827.7 g5.1 g PRE-SLICED EVERYTHING BAGELS, EVERYTHING · FIRST STREET2829.4 g4.7 g HAMBURGER BUNS · Northgate Gonzalez, Inc.2827.7 g5.1 g SEEDED HAMBURGER BUNS · Bimbo Bakeries USA, Inc.2829.0 g5.1 g NEW ENGLAND HOT DOG ROLLS · American Bakers Cooperative2827.7 g5.1 g WHITE ENRICHED HOT DOG BUNS · Wal-Mart Stores, Inc.28210.3 g5.1 g EVERYTHING PRE-SLICED AUTHENTIC GOURMET BAGELS, EVERYTHING · Wal-Mart Stores, Inc.2829.4 g2.4 g

Compare WHEAT BREAD with MICHIGAN ROLLS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.