WHEAT FLAKES CEREAL

Name: WHEAT FLAKES CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2488697 · serving: 38 g (38 g)

Product details

Brand owner: Hannaford Bros. Co.
Brand: HANNAFORD
Category: Cereal
Label serving: 38 g
UPC / GTIN: 041268124091

Ingredients

WHOLE WHEAT, SUGAR, SALT, CORN SYRUP, NATURAL FLAVOR, TRISODIUM PHOSPHATE, MOLASSES. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C(SODIUM ASCORBATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

NutrientPer 100 gPer serving (38 g)

Calories368140

Protein7.9 g3.0 g

Total fat2.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate81.6 g31.0 g

Dietary fiber10.5 g4.0 g

Total sugars13.2 g5.0 g

Sodium605 mg230 mg

Potassium316 mg120 mg

Calcium0 mg0 mg

Iron21.3 mg8.1 mg

Magnesium63 mg24 mg

Zinc1.6 mg0.6 mg

Vitamin C39.5 mg15.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

WHOLE GRAIN TOASTED OATS, WHOLE GRAIN · Festive Finer Foods3687.9 g2.6 g MUESLI CEREAL WITH A DELIGHTFUL MIX OF CORN, WHEAT & BARLEY FLAKES WITH RAISINS, SWEETENED TOASTED OATS, DATES, ALMONDS & PUFFED RICE, MUESLI · Safeway, Inc.3688.8 g26.3 g MUESLI CEREAL BLEND OF CORN FLAKES, WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES AND ALMONDS, MUESLI · Schnuck Markets, Inc.3688.8 g26.3 g 123 BERRY LIGHTLY SWEETENED CEREAL, BERRY · General Mills, Inc.3685.3 g21.1 g KOO-KIES SWEETENED CORN CEREAL, KOO-KIES · Price Chopper Supermarkets3685.3 g36.8 g ORGANIC CHOCOLATE SUPER LOOPS CEREAL, CHOCOLATE · Kellogg Company36810.5 g23.7 g MAPLE ALMOND CRUNCH CEREAL, MAPLE; ALMOND · General Mills, Inc.36826.3 g7.9 g MAPLE ALMOND CRUNCH CEREAL · RATIO36826.3 g7.9 g

Compare WHEAT FLAKES CEREAL with WHOLE GRAIN TOASTED OATS, WHOLE GRAIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.