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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHEAT SQUARES CEREAL

USDA FoodData Central · Branded · FDC ID 388181 · serving: 30 g (30 g)

Product details

Brand owner
Topco Associates, Inc.
Category
Cereal
Label serving
30 g
UPC / GTIN
036800062597

Ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories333100
Protein10.0 g3.0 g
Total fat1.7 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate83.3 g25.0 g
Dietary fiber10.0 g3.0 g
Total sugars16.7 g5.0 g
Sodium333 mg100 mg
Potassium450 mg135 mg
Calcium0 mg0 mg
Iron4.8 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare WHEAT SQUARES CEREAL with FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHEAT SQUARES CEREAL — Nutrition Facts | FoodFactsUSA