WHEAT SQUARES TOASTED CEREAL, WHEAT SQUARES

Name: WHEAT SQUARES TOASTED CEREAL, WHEAT SQUARES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 600203 · serving: 58 g (58 g)

Product details

Brand owner: Topco Associates, Inc.
Category: Cereal
Label serving: 58 g
UPC / GTIN: 036800291881

Ingredients

WHOLE GRAIN WHEAT FLOUR, SUGAR, MOLASSES, SALT, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), ZINC OXIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (58 g)

Calories345200

Protein8.6 g5.0 g

Total fat1.7 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate82.8 g48.0 g

Dietary fiber10.3 g6.0 g

Total sugars10.3 g6.0 g

Sodium569 mg330 mg

Potassium621 mg360 mg

Calcium224 mg130 mg

Iron24.8 mg14.4 mg

Zinc9.1 mg5.2 mg

Vitamin C10.3 mg6.0 mg

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Compare WHEAT SQUARES TOASTED CEREAL, WHEAT SQUARES with LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.