WHEAT TELERA

Name: WHEAT TELERA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1918980 · serving: 103 g (103 g)

Product details

Brand owner: Just Off Melrose, Inc.
Brand: JUST OFF MELROSE
Category: Breads & Buns
Label serving: 103 g
UPC / GTIN: 722767009569

Ingredients

WHOLE WHEAT FLOUR, WATER, BRAN, VITAL WHEAT GLUTEN, BROWN SUGAR, CORN SYRUP, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), MILK POWDER, YEAST, SALT, BREAD IMPROVER (WHEAT FLOUR, DATEM, CALCIUM SULPHATE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES), DOUGH CONDITIONER (WHEAT FLOUR, MONO & DIGLYCERIDES, SOY FLOUR, GUAR GUM, ENZYMES), CALCIUM PROPIONATE (A MOLD INHIBITOR).

NutrientPer 100 gPer serving (103 g)

Calories252260

Protein11.7 g12.0 g

Total fat4.4 g4.5 g

Saturated fat1.9 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate48.5 g50.0 g

Dietary fiber8.7 g9.0 g

Total sugars5.8 g6.0 g

Sodium49 mg50 mg

Calcium97 mg100 mg

Iron1.8 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 103 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium50.47 mg2%

Total carbohydrate50 g18%

Dietary fiber8.96 g32%

Calcium99.91 mg8%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

THE BAKERY, BAGELS, PLAN, PLAIN · Wal-Mart Stores, Inc.2538.1 g2.0 g UNSALTED SOFT PRETZEL · Market Basket Inc.2539.5 g3.2 g BLUEBERRY FLAVOR BAGELS, BLUEBERRY · Meijer, Inc.2538.4 g9.5 g HEARTH BAKED BAGELS, CINNAMON RAISIN · Toufayan Bakery Inc2538.4 g9.5 g HAMBURGER ROLLS · Heidelberg Baking Co.2538.0 g5.3 g THE BAKERY, BAGELS, PLAN · Wal-Mart Stores, Inc.2538.1 g2.0 g BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY · Canyon Bakehouse LLC2533.0 g9.1 g PUMPERNICKEL BAGELS · Big Y Foods, Inc.25311.6 g2.1 g

Compare WHEAT TELERA with THE BAKERY, BAGELS, PLAN, PLAIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.