WHOLE ALMONDS 100 CALORIE PACK, WHOLE ALMONDS

Name: WHOLE ALMONDS 100 CALORIE PACK, WHOLE ALMONDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2389160 · serving: 17.5 g (17.5 g)

Product details

Brand owner: Snyder's-Lance, Inc.
Brand: EMERALD
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 17.5 g
UPC / GTIN: 010300343295

Ingredients

ALMONDS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS).

NutrientPer 100 gPer serving (17.5 g)

Calories571100

Protein22.9 g4.0 g

Total fat51.4 g9.0 g

Saturated fat2.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate22.9 g4.0 g

Dietary fiber11.4 g2.0 g

Total sugars5.7 g1.0 g

Sodium0 mg0 mg

Potassium743 mg130 mg

Calcium286 mg50 mg

Iron3.4 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 17.5 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate4 g1%

Dietary fiber1.99 g7%

Potassium130.03 mg3%

Calcium50.05 mg4%

Iron0.6 mg3%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

HALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT · Hy-Vee, Inc.57117.9 g3.6 g ROASTED SALTED PISTACHIOS · Kar Nut Products Company57121.4 g7.1 g SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED · Safeway, Inc.57125.0 g3.6 g JALAPENO MOJO ACTIVATED SPROUTED SEEDS WITH SPROUTED SUNFLOWER SEEDS, SPIRULINA, CHLORELLA, AND SPINACH, JALAPENO MOJO · Living Intentions, LLC57121.4 g3.6 g HONEY ROASTED PEANUTS, HONEY ROASTED · Frito-Lay Company57121.4 g17.9 g ALMONDS · Whole Foods Market, Inc.57121.4 g3.6 g FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS · Topco Associates, Inc.57117.9 g7.1 g DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED · John B. Sanfilippo & Son, Inc.57125.0 g3.6 g

Compare WHOLE ALMONDS 100 CALORIE PACK, WHOLE ALMONDS with HALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.