FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE CASHEWS

USDA FoodData Central · Branded · FDC ID 530706 · serving: 38 g (38 g)

Product details

Brand owner
NOT A BRANDED ITEM
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
38 g
UPC / GTIN
034952588989

Ingredients

CASHEWS, COTTONSEED OIL, PEANUT OIL, SALT

NutrientPer 100 gPer serving (38 g)
Calories579220
Protein15.8 g6.0 g
Total fat47.4 g18.0 g
Saturated fat7.9 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate28.9 g11.0 g
Dietary fiber2.6 g1.0 g
Total sugars5.3 g2.0 g
Sodium184 mg70 mg
Calcium53 mg20 mg
Iron4.7 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 38 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat18 g23%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium69.92 mg3%
Total carbohydrate11 g4%
Dietary fiber0.99 g4%
Calcium20.14 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare WHOLE CASHEWS with PEPPERMINT ALMONDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.