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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE COOKED LOBSTER

USDA FoodData Central · Branded · FDC ID 2105087 · serving: 125 g (125 g)

Product details

Brand owner
Tri-Union Frozen Products, Inc.
Brand
ORION
Category
Frozen Fish & Seafood
Label serving
125 g
UPC / GTIN
737191751526

Ingredients

LOBSTER, SALT

NutrientPer 100 gPer serving (125 g)
Calories88110
Protein19.2 g24.0 g
Total fat0.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol144 mg180 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium488 mg610 mg
Calcium80 mg100 mg
Iron0.3 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 125 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol180 mg60%
Sodium610 mg27%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium100 mg8%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Frozen Fish & Seafood

Compare WHOLE COOKED LOBSTER with NORTH ATLANTIC SEA SCALLOPS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE COOKED LOBSTER — Nutrition Facts | FoodFactsUSA