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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE CORN FLAKES, INDIGO MORNING

USDA FoodData Central · Branded · FDC ID 1599891 · serving: 27 g (27 g)

Product details

Brand owner
Kashi International Corporation
Brand
KASHI
Category
Cereal
Label serving
27 g
UPC / GTIN
018627101635

Ingredients

ORGANIC WHOLE GRAIN CORN, ORGANIC DRIED CANE SYRUP, ORGANIC FREEZE-DRIED BLACKBERRIES, ORGANIC FREEZE-DRIED BLUEBERRIES, SALT, ORGANIC MOLASSES, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT.

NutrientPer 100 gPer serving (27 g)
Calories370100
Protein7.4 g2.0 g
Total fat3.7 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.5 g22.0 g
Dietary fiber7.4 g2.0 g
Total sugars22.2 g6.0 g
Sodium463 mg125 mg
Potassium296 mg80 mg
Calcium0 mg0 mg
Iron2.7 mg0.7 mg
Vitamin C4.4 mg1.2 mg

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Compare WHOLE CORN FLAKES, INDIGO MORNING with RICE SQUARES OVEN TOASTED CEREAL, RICE SQUARES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE CORN FLAKES, INDIGO MORNING — Nutrition Facts | FoodFactsUSA