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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE EDAMAME

USDA FoodData Central · Branded · FDC ID 2143592 · serving: 75 g (75 g)

Product details

Brand owner
Harris-Teeter Inc.
Brand
HARRIS TEETER
Category
Frozen Vegetables
Label serving
75 g
UPC / GTIN
07203676399

Ingredients

ORGANIC EDAMAME (SOYBEANS).

NutrientPer 100 gPer serving (75 g)
Calories133100
Protein10.7 g8.0 g
Total fat4.0 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate12.0 g9.0 g
Dietary fiber5.3 g4.0 g
Total sugars1.3 g1.0 g
Sodium40 mg30 mg
Calcium53 mg40 mg
Iron1.9 mg1.4 mg
Vitamin C8.0 mg6.0 mg

Similar foods in Frozen Vegetables

Compare WHOLE EDAMAME with BABY LIMA BEANS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE EDAMAME — Nutrition Facts | FoodFactsUSA