FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE FLAXSEED

USDA FoodData Central · Branded · FDC ID 2444981 · serving: 26 g (26 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
365 WHOLE FOODS MARKET
Category
Other Grains & Seeds
Label serving
26 g
UPC / GTIN
099482477189

Ingredients

ORGANIC BROWN FLAXSEED.

NutrientPer 100 gPer serving (26 g)
Calories577150
Protein23.1 g6.0 g
Total fat38.5 g10.0 g
Saturated fat3.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.8 g8.0 g
Dietary fiber23.1 g6.0 g
Total sugars0.0 g0.0 g
Sodium58 mg15 mg
Potassium769 mg200 mg
Calcium231 mg60 mg
Iron6.2 mg1.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 26 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium15.08 mg1%
Total carbohydrate8 g3%
Dietary fiber6.01 g21%
Potassium199.94 mg4%
Calcium60.06 mg5%
Iron1.6 mg9%

Similar foods in Other Grains & Seeds

Compare WHOLE FLAXSEED with RAW SUNFLOWER SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.