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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Rocky Mountain Foods, Inc.

WHOLE FOODS MARKET, MEDJOOL DATES

USDA FoodData Central · Branded · FDC ID 2088710 · serving: 40 g (40 g)

Product details

Brand owner
Rocky Mountain Foods, Inc.
Brand
WHOLE FOODS MARKET
Category
Wholesome Snacks
Label serving
40 g
UPC / GTIN
076958621031

Ingredients

MEDJOOL DATES.

NutrientPer 100 gPer serving (40 g)
Calories300120
Protein2.5 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g30.0 g
Dietary fiber7.5 g3.0 g
Total sugars62.5 g25.0 g
Sodium25 mg10 mg
Calcium50 mg20 mg
Iron0.9 mg0.4 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE FOODS MARKET, MEDJOOL DATES — Nutrition Facts | FoodFactsUSA